Asparagus-Parmesan Pita Rounds

(Serves 4)

2 c. asparagus (about 1 lb.), sliced into 2-inch pieces

2 tsp. extra virgin olive oil

2 garlic cloves, minced

4 (6-inch) pitas

3 plum tomatoes thinly sliced (about ½ pound)

1/4 tsp. crushed red pepper

1/4 tsp. salt

6 Tbsp. shredded Parmesan cheese

1. Preheat oven or toaster oven to 450°.
2. Steam asparagus, covered, 2 minutes or until crisp-tender. Rinse with cold water; drain.
3. Combine oil and garlic. Brush over pitas. Arrange tomato slices and asparagus on pitas. Sprinkle with basil, pepper, and salt. Top evenly with Parmesan cheese.
4. Bake at 450° for 7-8 minutes or until edges are golden.

Nutrition information per serving: 245 kcal, 40g carbs, 10.g protein, 5.4g fat, 601mg sodium, 3.5g fiber

Approximate cost per serving: $2.25