8 oz. low-fat chocolate milk or soy milk
6 oz. strong brewed coffee, cooled
5-6 ice cubes
- Place milk, coffee, and ice cubes in blender.
- Process until well blended, icy and thick.
- Tip: No blender? Place ice cubes in tall glass (20 oz), pour milk and coffee over ice and stir until well blended.
Nutrition information per serving: 160kcal, 26g carbs, 8g protein, 4g fat, 1.5g saturated fat, 150 mg sodium
Approximate cost per serving: $0.40
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