Sunday, March 1, 2009

Easy Apple Crisp

(Serves 1)


1-2 apples, washed and chopped
1/2 c. rolled oats, 1 Tbs. brown sugar, and a dash of cinnamon OR 1 pkg instant oatmeal (cinnamon or brown sugar flavor)
2 tsp. butter

  1. Put apple pieces in a microwave-safe bowl.
  2. Sprinkle oat/brown sugar/cinnamon mixture (or the oatmeal packet) over the apples. Break butter into small pieces and put on top.
  3. Microwave for 1 minute.
  4. Top with vanilla yogurt, if desired.


Nutrition information per serving: 370kcal, 67g carbs, 5g protein, 10g fat, 5g saturated fat, 280mg sodium, 6g fiber


Approximate cost per serving: $1.50

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