Sunday, March 1, 2009

Peanutty Frozen Yogurt

(Serves 1)

1 Tbsp. peanut butter
1/2 c. low- or no-fat frozen yogurt (your favorite flavor)

  1. Put peanut butter in a microwave-safe bowl. Microwave for 15-30 seconds, until warm and liquidy.
  2. Scoop frozen yogurt on top of heated peanut butter. Stir to blend.
Nutrition information per serving: 190kcal, 24g carbs, 7g protein, 8g fat, 2g saturated fat, 150mg sodium, 1g fiber

Approximate cost per serving: $0.75

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