(Serves 2)
1 acorn squash
4 tsp. reduced-calorie margarine
4 tsp. unpacked brown sugar
1/8 tsp. table salt, to taste
1/8 tsp. black pepper, to taste
- Cut the squash in half length-wise and remove the seeds. Using a fork, poke holes all over the orange flesh of the squash.
- Place 1 tsp of margarine and 1 tsp of brown sugar into each half.
- Place the squash halves, orange side up, on a microwave-safe plate and microwave on high for 10 minutes.
- Add salt and pepper to taste.
Nutrition information per serving: 131kcal, 25g carbs, 2g protein, 3g fat, 1g saturated fat, 115mg sodium, 3g fiber
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