Ham 'n Cheese English Muffin Pizza

(Serves 1)

1 whole wheat English muffin, split

¼ c. prepared pizza sauce

2 oz. lean deli ham

¼ c. part-skim mozzarella cheese

1. Toast the muffin halves in the toaster. Top each half with sauce, ham and cheese.
2. Microwave or broil for 30-60 seconds until the cheese is melted.

Nutrition information per serving: 290kcal, 33g carbs, 24g protein, 7g fat, 3.5g saturated fat, 1000mg sodium, 4g fiber

Average cost per serving: $1.45